SELF HELP & SELF CARE
Self Management Apps for Asthma & COPD
These apps will provide long-term support and help you manage your condition allowing you to help stay well. They include excellent quality and appropriate supplementary advice, education and support.
AsthmaHub – Self-management App for adults with Asthma
AsthmaHub for parents – Management App for parents of children with Asthma
COPDHub – Self-management App for people with COPD
These Apps are now available to download on Google Play (Android) and the App Store (Apple).
Smoking - Help Me Quit
What "Help Me Quit" services can I choose from?
There are a number of services in Wales. All services are free and will give you the best chance of quitting smoking for good. To find out which service is best for you in your local area, contact a member of the Help Me Quit team by:
- Calling 0800 085 2219
- Texting HMQ to 80818
To access the "Help Me Quit" website for further information, please visit:
Help Me Quit visit the surgery on a Monday Afternoon, for further information, please contact our reception team.
When should I worry about my child?
Having an ill child can be a very scary experience for parents. If you understand more about the illness it can help you to feel more in control.